Description
A comforting one-pan dish that combines tender chicken, zesty green chili, and rich, melted cheese, perfect for a keto lifestyle.
Ingredients
Scale
- 1 lb chicken breast
- 1 can (10 oz) green chili
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Heat the olive oil in a large skillet over medium heat.
- Add the chicken breasts, seasoning generously with garlic powder, onion powder, salt, and pepper. Sauté until browned on both sides, about 6-7 minutes.
- Pour the green chili evenly over the chicken.
- Pour in the heavy cream, stirring to combine and allow it to simmer for 5 minutes.
- Sprinkle the shredded cheese generously on top.
- Transfer the skillet to the oven and bake for 20-25 minutes.
- Allow to cool slightly, then serve warm.
Notes
Make-ahead tips: Prepare the chicken and sauce a day ahead. For cooking alternatives, consider using an air fryer or slow cooker.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 100mg