Description
Mediterranean Gyro Bowls are a delicious and healthy meal option that combines fresh ingredients with bold flavors, perfect for a quick lunch or dinner.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup diced cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1 cup cooked chicken or lamb, sliced
- 1/2 cup tzatziki sauce
- 1/4 cup feta cheese, crumbled
- 1/4 cup kalamata olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine cooked quinoa, diced cucumber, cherry tomatoes, and red onion.
- Add the sliced chicken or lamb to the bowl.
- Drizzle with olive oil and lemon juice, then season with salt and pepper.
- Toss the ingredients together until well mixed.
- Serve the mixture in bowls, topped with tzatziki sauce, feta cheese, and kalamata olives.
Notes
- Feel free to substitute the protein with tofu for a vegetarian option.
- Can be served warm or cold.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg