Description
A refreshing and fruity twist on traditional iced tea, perfect for hot days.
Ingredients
Scale
- 4 cups water
- 4 black tea bags
- 1 ripe mango, peeled and diced
- 1/4 cup sugar (adjust to taste)
- Ice cubes
- Fresh mint leaves for garnish (optional)
Instructions
- Boil the water in a saucepan.
- Once boiling, remove from heat and add the tea bags. Steep for 5-7 minutes.
- Remove the tea bags and stir in the sugar until dissolved.
- Let the tea cool to room temperature.
- In a blender, puree the diced mango until smooth.
- Mix the mango puree into the cooled tea.
- Refrigerate the tea for at least 1 hour.
- Serve over ice and garnish with fresh mint leaves if desired.
Notes
- For a stronger mango flavor, add more mango puree.
- Adjust the sweetness according to your preference.
- This tea can be made ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg