Description
A scrumptious twist on the classic tuna melt, these Healthy Tuna Melt Chaffles combine the rich flavors of tuna and cheese in a crispy, low-carb chaffle.
Ingredients
Scale
- 1 can of tuna, drained
- 1/2 cup shredded cheese (cheddar or your choice)
- 2 eggs
- 1/4 cup almond flour
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Combine the drained tuna, shredded cheese, eggs, almond flour, garlic powder, salt, and pepper in a bowl until smooth.
- Preheat your chaffle maker or waffle iron.
- Pour the mixture into the preheated appliance and cook until golden brown (about 3–5 minutes).
- Remove the chaffle with a spatula and serve warm, possibly adding toppings like avocado or sour cream.
Notes
To achieve maximum crispiness, allow your chaffles to cool slightly on a wire rack rather than stacking them on a plate.
Nutrition
- Serving Size: 1 chaffle
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 100mg