Description
A delicious and nutritious bowl combining chocolate, peanut butter, and banana for a perfect power boost.
Ingredients
Scale
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 tablespoon cocoa powder
- 1/2 cup almond milk
- 1 tablespoon honey or maple syrup (optional)
- Granola for topping
- Chopped nuts for topping (optional)
Instructions
- In a blender, combine the banana, peanut butter, cocoa powder, and almond milk.
- Blend until smooth and creamy.
- Taste and add honey or maple syrup if desired for extra sweetness.
- Pour the mixture into a bowl.
- Top with granola and chopped nuts if using.
- Serve immediately and enjoy!
Notes
- For a vegan option, ensure the sweetener is plant-based.
- Feel free to add other toppings like berries or seeds.
- This bowl can be made ahead of time and stored in the fridge for a quick breakfast.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg