Description
A delicious and vibrant stir fry featuring tender chicken pieces, fresh mango, and colorful vegetables, all tossed in a savory sauce for a delightful meal.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 1 ripe mango, diced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add sliced chicken and cook until browned and cooked through.
- Stir in minced garlic and cook for an additional minute.
- Add bell pepper and broccoli, cooking until vegetables are tender-crisp.
- In a small bowl, mix soy sauce, oyster sauce, and cornstarch with a little water to create a sauce.
- Pour the sauce over the chicken and vegetables, stirring to coat.
- Add diced mango and cook for another 2-3 minutes until heated through.
- Season with salt and pepper to taste, then serve hot.
Notes
- For a spicier version, add red pepper flakes or sliced chili peppers.
- Serve over rice or noodles for a complete meal.
- Use fresh mango for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg