Description
A delicious and healthy side dish featuring roasted apples and carrots glazed with a maple Dijon dressing.
Ingredients
Scale
- 4 medium apples, cored and sliced
- 4 medium carrots, peeled and sliced
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the maple syrup, Dijon mustard, olive oil, salt, and pepper.
- Add the sliced apples and carrots to the bowl and toss until well coated.
- Spread the mixture evenly on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the apples and carrots are tender and caramelized.
- Serve warm as a delightful side dish.
Notes
- For added flavor, consider adding a sprinkle of cinnamon or nutmeg.
- This dish pairs well with roasted meats or as a vegetarian option.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg